Day 31/18 of Detox…today is the beginning of 3 shakes per day for 4 consecutive day.  Problem is that I am not quite ready to do this and refuse to straddle a weekend, especially Superbowl weekend!!  I will not drink any alcohol but I will allow myself one healthy solid meal on Sunday. I will begin my “day 18” on Monday.  Keep in mind that I am a mini pro at this so me moving around the days does not hurt me at all. I will have done this detox for almost 2 months if not more by the time I decide to come off so it’s ALL GOOD!

Workout – Zumba!! A little late like normal but got warmed up pretty fast!

Breakfast – Berry shake with all the fixing’s.

Lunch – Same as above, LOL

Dinner – Medium salad made with romaine, cherry tomatoes, olives and red onions. Olive oil, bragg amino, cider vinegar, salt and pepper. 4 baked Mardi Gras wing drums from Publix. Half bite if chocolate cake bite with herb tea.