Day 23

Workout – kick boxing class.

Breakfast – vegan protein shake

Lunch – rest of my fruit cup from publix. Rest of the take out from whole foods. Very small portions mostly protein.

Dinner – half cucumber and cherry tomatoes. Alaskan cod sauted in coconut oil.

*Night cap! This is to help me feel better. I am officially sick today. Taking some over the counter meds.* Please excuse the super short post!

3 thoughts on “Day 23

  1. Hey, just curious, what type of protein did you use for breakfast? I’m on a mad quest to try them all at least once. Thanks for sharing!

  2. Hi Daniel, thanks for reaching out. I use Arbonne dietary supplements. The protein is called Figure 8. I has all the nutrient for meal replacement and tastes amazing. Let me know if you want to order some, they come in 2 sizes, 15 servings and 30 servings. This is also the protein used for the cleanse. Its dairy free, gluten free and soy free, 100% vegan. I also have it a night when I am too tired to cook or not working with a lot of time to prepare food….hope this helps!

    Kimberly

  3. I got the flier in the mail frrom Leigh Ann Martin’s mother. My first question is: Are you on the toilet for days and days, where you have to stay home days on end.

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